Mindfulness and Art Workshops for Adults and Youth
Here is the updated list of programs I offer for adults and youth. Get more details for each. Review the comprehnesive Mindful Self-Compassion program, and the workshops blending art and mindfulness for creative wellbeing. Personal Coaching is also offered.
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“The MSC course with Deborah has helped me to be mindful of myself and to care. After a few sessions I have become more patient and present and it has given me the opportunity to attend more to my students’ needs to give them more attention and understanding.” - School Teacher
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"Throughout the series of workshops, we had multiple returners, as they thoroughly enjoyed her classes and had nothing but praise for Deborah.” – Lisa Javeck, Assistant Director, Fralin Art Museum, University of Virginia, Charlottesville, VA
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"I’ve noticed already that when I practice, especially self-compassion when needed, there is an immediate result, a kind of loving presence that wasn’t there before. That is a gain right there." - Adam
"Thanks to Deborah Coffey, I have been able to become much more conscious of myself and to create an artwork which was an impersonation of this self awareness" – Rita
“Artist-in-Residence, Deborah Coffey created the Leave Your Footprint Summer Art Enrichment Program. Projects allowed participants to be creative, make observations in nature, learn different art techniques, and apply what they learned to create features to be installed in the At Home in the Woods Family Garden. Many Thanks to Deborah Coffey for guiding the children through the creative process!” – Jan Mahon Sievers - Director, Edith Carrier Arboretum
